Control Dribble In Basketball

Last Updated on: 19th September 2023, 12:15 am

A control dribble in basketball is used to maintain possession of the ball while moving around the court. It is typically used when a player is being closely guarded by a defender or when the player needs to slow down the game’s pace.

During a controlled dribble, the player keeps the ball low to the ground and uses their fingertips to maintain control. They also keep their head up and their eyes on the court to read the defense and make better decisions with the ball.

Control dribbling is an essential skill for basketball players of all positions, as it allows them to protect the ball and maintain possession while moving around the court. Players can improve their control dribbling and become more effective ball-handlers with practice and repetition.

Basketball Control Dribbling Basics

Here are some tips to improve your control dribbling:

1. Keep your eyes up: Keeping your head and eyes on the court while dribbling is essential. This will help you see the defense and make better decisions with the ball.
2. Use your fingertips: When dribbling, use your fingertips to control the ball. This will give you more control and a better feel for the ball.
3. Keep the ball low: Dribbling it to the ground will make it harder for defenders to steal it from you. Keep your body low and use your off-hand to protect the ball.
4. Practice with both hands: Dribbling with both hands is crucial in basketball. Practice dribbling with your weak hand to improve your overall control.
5. Vary your speed and direction: Mix up your dribbling speed and direction to keep the defense guessing. Use crossovers, hesitations, and other moves to create space and get to the basket.

Remember, control dribbling takes practice and patience. Keep working on your skills, and you’ll become a better ball-handler in no time!

Basketball Control Dribbling Drills

Here are some basketball control dribbling drills that can help you improve your ball-handling skills:

1. Figure 8 Dribble: This drill involves dribbling the ball around your legs in a figure 8 pattern. Start by dribbling the ball with your right hand around your right leg, then switch to your left hand and dribble around your left leg. Repeat this pattern for several repetitions.
2. Cone Dribble: Set up a series of cones in a straight line, and dribble the ball in and out of the cones using a control dribble. Focus on keeping the ball low to the ground and using your fingertips to maintain control.
3. Two-Ball Dribble: This drill involves dribbling two basketballs at the same time, one with each hand. Start by dribbling the balls in unison, then try dribbling them in different patterns, such as alternating between dribbling with one hand and then the other.
4. Spider Dribble: This drill involves dribbling the ball in a spider-like pattern around your body. Start by dribbling the ball with your right hand, then pass it behind your back to your left hand. Next, dribble the ball with your left hand and pass it behind your back to your right hand. Repeat this pattern for several repetitions.
5. Chair Dribble: Set up a chair or cone in front of you, and dribble the ball around it using a control dribble. Focus on keeping the ball low to the ground and using your off-hand to protect the ball from defenders.

Remember, the key to improving your control dribbling is to practice consistently and focus on using proper technique. Incorporate these drills into your training routine, and you’ll be on your way to becoming a better ball-handler in no time!