Last Updated on: 7th July 2023, 10:38 pm
In basketball, a “high post” refers to a position on the court that is located near the free throw line, roughly halfway between the baseline and the top of the key. This area is also known as the “elbow” or the “nail.”
The high post is an important area on the court because it allows players to create scoring opportunities in a variety of ways. For example, a player in the high post can receive a pass from a teammate and then shoot a mid-range jump shot, drive to the basket, or pass to an open teammate. Additionally, the high post can be used as a hub for ball movement and player movement, as players can cut and screen off of the high post to create scoring opportunities.
The high post is often occupied by a power forward or center, but it can also be used by guards or small forwards who have strong mid-range shooting abilities and good passing skills. Overall, the high post is a versatile and important area on the basketball court that can be used to create scoring opportunities and facilitate ball movement.
Basketball High Post Moves And Drills
There are several effective moves that basketball players can use when operating from the high post position. Here are a few examples:
- Face-up jumper: When a player catches the ball in the high post, they can face up to the basket and shoot a mid-range jumper. This move is effective because it allows the player to take advantage of their height and shooting ability, while also keeping the defense guessing.
- Drive to the basket: If the defender is playing too far off the high post player, they can use their quickness and ball-handling skills to drive to the basket. This move can create scoring opportunities for the player or draw defenders away from other offensive players.
- Backdoor cut: When a player in the high post receives the ball, they can fake a pass to a teammate and then cut to the basket for a lay up or dunk. This move is effective because it catches the defense off guard and creates an easy scoring opportunity.
- Pick and roll: The high post player can set a screen for a teammate and then roll to the basket. This move can create confusion for the defense and lead to open shots or layups.
- High-low pass: If the defense collapses on the high post player, they can pass the ball to a teammate cutting to the basket from the low post. This move can create easy scoring opportunities for the offense.
These are just a few examples of the many moves that basketball players can use when operating from the high post position. The key is to be versatile and unpredictable, keeping the defense guessing and creating scoring opportunities for the offense.