Overhead Pass In Basketball

Last Updated on: 19th September 2023, 12:27 am

What Is An Overhead Pass In Basketball?

The overhead pass is a fundamental basketball skill that involves passing the ball over the defender’s head to a teammate. It is a useful technique for moving the ball quickly up the court or passing over a defender who is blocking the passing lanes.

To perform an overhead pass, start by gripping the ball with both hands, with your fingers spread wide and your thumbs pointing down. Bring the ball up above your head, with your elbows bent and pointing outwards. As you release the ball, extend your arms and flick your wrists to generate power and accuracy.

It’s important to note that the overhead pass can be risky if not executed properly. It can be easily intercepted by the opposing team if the passer telegraphs their intentions or if the receiver is not ready for the pass. Therefore, it’s important to practice this skill and use it judiciously in game situations.

Overall, the overhead pass is a valuable tool in a basketball player’s arsenal, and mastering it can help improve their passing abilities and overall performance on the court.

How To Do An Overhead Pass In Basketball – Pass Cues

Executing an effective overhead pass in basketball requires proper technique and attention to detail. Here are some cues to keep in mind when performing an overhead pass:

1. Grip the ball with both hands: Start by gripping the ball with both hands, with your fingers spread wide and your thumbs pointing down. This will give you better control over the ball and help you generate more power.
2. Bring the ball up above your head: Bring the ball up above your head, with your elbows bent and pointing outwards. This will help you generate more power and accuracy when you release the ball.
3. Look for an open teammate: Before you release the ball, scan the court for an open teammate. Make sure they are ready for the pass and in a good position to receive it.
4. Extend your arms and flick your wrists: As you release the ball, extend your arms and flick your wrists to generate power and accuracy. This will help you get the ball to your teammate quickly and accurately.
5. Follow through: After you release the ball, follow through with your arms and wrists. This will help you maintain accuracy and control over the ball.

Remember, the overhead pass can be risky if not executed properly. Make sure you practice this skill regularly and use it judiciously in game situations. With proper technique and attention to detail, the overhead pass can be a valuable tool in your passing arsenal.