Last Updated on: 8th July 2023, 07:16 pm
What Is A Reverse Pivot In Basketball?
In basketball, a reverse pivot is a move used by a player who has received a pass while standing still or moving slowly. The player plants one foot and then pivots on the other foot, turning their body 180 degrees to face the opposite direction. This move is often used to create space between the player and their defender, allowing them to take a shot or make a pass.
The reverse pivot is a fundamental move in basketball and is often used by players in the post or on the perimeter. It is a versatile move that can be used to create scoring opportunities for the player or their teammates. When executed correctly, the reverse pivot can be a powerful weapon in a player’s offensive arsenal.
It’s worth noting that the reverse pivot is just one of many moves that players can use to create space and get open. Other moves include the jab step, the crossover, and the spin move, among others. By mastering a variety of moves, players can keep their defenders guessing and become more effective on the court.
Reverse Pivot Basketball Drills
There are several basketball drills that can help players improve their reverse pivot technique. Here are three drills that can be used to develop this fundamental move:
- Pivot and Pass Drill: This drill involves two players. One player stands with the ball, while the other player stands a few feet away. The player with the ball performs a reverse pivot and passes the ball to the other player. The second player then performs a reverse pivot and passes the ball back. This drill can be repeated for a set number of repetitions or for a set amount of time.
- Pivot and Shoot Drill: This drill is similar to the Pivot and Pass Drill, but instead of passing the ball, the player with the ball takes a shot after performing the reverse pivot. The other player can either rebound the ball or pass it back to the shooter. This drill can be used to work on shooting technique as well as footwork.
- Pivot and Move Drill: This drill involves a series of cones or markers set up on the court. The player starts at one end of the court and performs a reverse pivot at each marker before moving on to the next one. This drill can be used to work on footwork, balance, and agility.
These drills can be modified to suit the needs of individual players or teams. By practicing these drills regularly, players can improve their reverse pivot technique and become more effective on the court.
