Youth Basketball Training: Best Vertical Training for Young Athletes 2023

Youth Basketball Training

Training youth basketball players properly is vital to their future success in the game of basketball…

Youth basketball training is essential not only to the child’s game, but will set them up for success in life.

Finding the right vertical training program that checks all the boxes for success is crucial, and it can be challenging.

To be honest, the best vertical training for youth basketball players is one that makes sure the kids have fun.

By training their vertical to dunk, you will ensure that they will have fun, become confident, and will develop good work ethics.

A vertical training program is an investment in your child’s future…

With this investment, your child will have a positive life transformation.

It is scientifically proven that kids who play sports at a young age have far more success in college, their careers, and social life…

A study was done at Clarkson University and found that “Athletes score higher on measures of mentoring and emotional intelligence and have higher salaries through the first ten years of their careers than their non-athlete counterparts”.

Vert Shock: Youth Basketball Training Program

A picture of young Athletes after vertical training

The 8-week-long program Vert Shock was created by Adam Folker, a D1 basketball player who later on went on to play professional basketball in Europe.

Adam is a Certified Strength and Conditioning Specialist (CSCS) by the National Strength and Conditioning Association (NSCA)…

This is the gold standard when it comes to training certifications; this allowed Adam to work with professional sports teams as their performance coach.

Here is what the Board-Certified Sports Chiropractor had to say about the Vert Shock program…

One of the main aspects of vert shock that separates this jump program from the rest is that there are no heavy weight lifting exercises, so, therefore, will not stunt the growth of your child…

Youth basketball training should not include weight lifting

This jump program uses safe plyometrics and body weight exercises, which have almost zero chance of injury.

Vert Shock is safe for all ages and experience levels.

And is the only program that is proven to boost verticals regardless of age, height, aestheticism, or gender.

Having qualities like these in a youth vertical jump program is almost impossible to find in any youth athletic training program.

Adam did not make this program alone…

Justin ‘jus Fly’ Darlington helped create the vert shock jump program, Justin has won numerous dunks contests and has a 50.1” inch vertical…

This vertical has earned Justin the title of the highest dunker in the world…

As you can see, Vert Shock has a fantastic team behind it, which is why it has been the most successful Jump program in the game.

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Look Inside Vert Shock

Vert Shock will improve your child’s habits and mindsets for life…

With Vert Shock, you get a complete package, in this package, you will receive everything that you need to increase your child’s vertical.

In the modules of this vertical training program, you will get…

  1. Diet- ensuring they eat well and stay healthy; food is fuel for the body.
  2. Challenging, effective workouts- Proven to get results
  3. Progress Tracking- Teaches consistency and tracking
  4. Step-by-step videos- Easy to follow and teaches them to follow through with instructions
  5. Online forum- Guidance and support any time 24/7
  6. Weekly check-ins- Make sure they are on track and promote accountability and develop a great work ethic

Vert Shock is the most complete jump training program in the game because it comes with a ton of extras.

Vert Shock materials

These extras are as follows…

  1. The Vert Shock Maintenance Program
  2. Weekly Check-ins
  3. “The 4 Vertical Jump Killers”
  4. “The 5 Dirty Secrets to Jump Higher”
  5. “The jump higher list Checklist”
  6. “NBA Jump Secrets Revealed”
  7. “The Power Leak Fix for Overnight Hops”
  8. “Olympic High Jump Hacks Revealed”
  9. “The Slingshot Secret to Instantly Jump Higher”
  10. “The Dunk Now Visualization Workout”
  11. “The Vert Shock Vert Tracker Workbook”

There is also a 60-Day Money Back with no strings attached…

If your child does not like the jump program for any reason, you can have your money back, no questions asked.

It is easy as sending an email, and you will have your money back within 24 hours…

Vert Shock has this policy because Adam and Justin are very confident in their program and the results that it brings.

What Will Vert Shock Jump Program Do for Young Athletes?

The jump program Vert Shock will have outstanding effects on young athletes.

When it comes to the game of basketball a young athlete who completes this jump training program will

  • Become faster
  • More explosive
  • Better rebounded
  • An all-around better player.

Vert Shock has elevated every player’s game that completed the program…

No matter if they want to become a better player for the school team, travel ball, or dream of becoming the next NBA star

This program will get them closer to their goal.

Vert Shock goes beyond the game of basketball; after this program, your child will have…

  • Increased self-confidence and self-esteem
  • Increased concentration and more productive studying
  • Better school attendance and time management skills
  • Reduced anxiety and depression
  • More social interaction and better health

Vert Shock has everything that is needed in a vertical jump training program for young athletes.

Testimonial of a parent of a young athlete that completed vert shock
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Vert Shock Price?

Vert Shock is cheap compared to the resources that you receive to increase your child’s vertical…

Normally Vert Shock has a high price tag of $134 but, with my special link, you can get Vert Shock for only $67.

A lot of jump programs are double the price and it takes twice as long to get half the results you would get with Vert Shock.

A good pair of shoes are more expensive than Vert Shock, and no pair of shoes will allow any athlete to jump higher.

A one-time purchase will allow your young athlete to have unlimited access to Vert Shock forever.

You can go through the jump program time and time again.

I hope this article helps give you the information needed to provide your young athlete with a better game and an overall better life.

Vert Shock Free PDF

If you are not ready to pull the trigger and have your child’s game moved to the next level…

We are offering a Vert Shock PDF free of charge

This Free PDF will allow your child to learn how to increase their vertical by 4 inches in under an hour.

In this free Vert Shock PDF, you will receive…

  • Top NBA secrets…
  • Improved jumping technique
  • The best type of shoes to wear
  • Best stretching exercises



No, Vert Shock does not use weights. So there is no chance of stunting your growth. There is a big debate if weights stunt youth growth, but with the Vert Shock system, you will not have to worry.


Yes, Vert Shock improves their all-around game by making them quicker and giving them the ability to jump higher. Beyond that, Vert Shock can create a great work ethic and increase the chance of success in their career.


Vert Shock is safe for all ages and experience levels because there are no heavy weight-lifting exercises. Instead, Vert Shock uses targeted explosive plyometric training.