Category: Defensive

Basketball Zone Defense

What Is Zone Defense Basketball? Zone defense is a basketball defensive strategy in which each defender is responsible for guarding a specific area or “zone” of the court, rather …

Basketball Squaring Up

In basketball, “squaring up” refers to the act of positioning oneself in front of an opponent with both feet facing them, in order to defend against their offensive moves …

Perimeter Defense Basketball

What Is Perimeter Defense In Basketball? Perimeter defense in basketball refers to the defensive strategy used to prevent opposing players from scoring or creating opportunities from the perimeter area …