Imagine having your head at eye level with the rim before throwing a monster dunk down… Being able to jump this high is an ability, not me players have… To achieve this level of vertical leap, most players look towards vertical training programs. Air Alert is one jump program that is a common name in … Read more
Jump Manual: A Vertical Jump Training Program Imagine being on a fast break with no one around, and you rise and slam the ball through the rim… Dunking is a key part of basketball, and everyone wants to be able to dunk. In this article, I will give you my honest Jump Manual Review. The … Read more
No matter how skilled you are in basketball, there is no substitute for playing at or above the rim. An athlete’s vertical is one of the most important aspects of playing competitive basketball, but it can also be one of the hardest skills to improve upon, which leads athletes to ask how to jump higher … Read more
Whether it is to finish a jump stop in the paint, to elevate over your opponent for a pull-up jumper, or to battle in the trenches to grab a rebound, having the proper vertical jump technique is essential to developing you’re two-footed vertical and is a crucial step in improving your performance on the basketball … Read more
Allen Iverson once said, “When you’re not practicing, someone else is getting better.” These are words that every player and athlete should live by because it is true. I know that you are here to find the best vertical jump training programs because you want to improve your game while your opponent is sitting at … Read more
Vert Shock Program, What Is It? Vert Shock (short for vertical shock training) is a vertical training program that boldly promises to increase your vertical by 9-15 inches in less than eight weeks. I know what you’re thinking: it is impossible for just eight weeks, but keep reading. I always wanted to dunk like Vince … Read more
Having a tremendous vertical is essential in the game of basketball. But why is the vertical jump important in basketball, and what are the sheer jump benefits? You may ask yourself why increasing your vertical in basketball is essential. There was a study done that answers this question: Jumping ability is used in many moves … Read more
The vertical jump test is an important test when it comes to athletes, especially in basketball and football. If you watch the NBA draft combine or the NFL combine, you will see that a lot of weight is put on the vertical jump test to judge a player’s potential and explosiveness. If you want the … Read more
Dunking is a skill that players at every level want to achieve; this skill makes the crowd go crazy…. There is nothing like slamming the ball through the rim like Michael Jordan or LeBron James. The barrier that most athletes run into is that they can not seem to increase their vertical significantly. These players … Read more
Everyone wants to play above the rim, but increasing your vertical can be a difficult journey to tackle… Most athletes can never reach the point where they can significantly improve their vertical jump. To be honest, trying to achieve a high vertical on your own can be challenging and almost impossible due to the lack … Read more
