Category: Increasing Vertical

Vert Shock Discount If you are reading this, you probably already know what Vert Shock is… You also know what results it brings to anyone following the program. If …

As kids, we all wanted to slam dunk on a basketball goal. This was the main focus of highlight reels for every great basketball player. From the simplest of …

Athletes worldwide train constantly to achieve a higher vertical, especially in basketball. One method that athletes gravitate towards is to increase their vertical jump programs. This Vertical jump development …

Are you looking to improve your vertical jump? If so, then you’re in luck. The Vert Shock program offers a comprehensive and effective approach to increasing your vertical leap. …

Are you looking to improve your vertical jump? If so, you may have heard about the benefits of jumping rope. Jumping rope has long been used for cardiovascular exercise …

Imagine having your head at eye level with the rim before throwing a monster dunk down… Being able to jump this high is an ability, not me players have… …

Jump Manual: A Vertical Jump Training Program Imagine being on a fast break with no one around, and you rise and slam the ball through the rim… Dunking is …

No matter how skilled you are in basketball, there is no substitute for playing at or above the rim. An athlete’s vertical is one of the most important aspects …

Whether it is to finish a jump stop in the paint, to elevate over your opponent for a pull-up jumper, or to battle in the trenches to grab a …

Allen Iverson once said, “When you’re not practicing, someone else is getting better.” These are words that every player and athlete should live by because it is true. I …