Jump Manual Review: Still the Best in 2023?

Jump Manual: A Vertical Jump Training Program Imagine being on a fast break with no one around, and you rise and slam the ball through the rim… Dunking is a key part of basketball, and everyone wants to be able to dunk. In this article, I will give you my honest Jump Manual Review. The … Read more

How To Jump Higher in Basketball (Top 8 Exercises)

No matter how skilled you are in basketball, there is no substitute for playing at or above the rim. An athlete’s vertical is one of the most important aspects of playing competitive basketball, but it can also be one of the hardest skills to improve upon, which leads athletes to ask how to jump higher … Read more

Top 3 Best Vertical Jump Programs Revealed in 2023

Allen Iverson once said, “When you’re not practicing, someone else is getting better.” These are words that every player and athlete should live by because it is true. I know that you are here to find the best vertical jump training programs because you want to improve your game while your opponent is sitting at … Read more

Why Is Vertical Jump Important In Basketball? The Benefits!

Having a tremendous vertical is essential in the game of basketball. But why is the vertical jump important in basketball, and what are the sheer jump benefits? You may ask yourself why increasing your vertical in basketball is essential. There was a study done that answers this question: Jumping ability is used in many moves … Read more

How To Measure Vertical Jump And Standing Reach

The vertical jump test is an important test when it comes to athletes, especially in basketball and football. If you watch the NBA draft combine or the NFL combine, you will see that a lot of weight is put on the vertical jump test to judge a player’s potential and explosiveness. If you want the … Read more