A question that I get asked often is, what books can I read to make me jump higher? Some people may think this is an odd question… But books can be extremely helpful in increasing your vertical jump. I will review the top three vertical jump book options to help you increase your vertical and … Read more
Vert Shock Discount If you are reading this, you probably already know what Vert Shock is… You also know what results it brings to anyone following the program. If you haven’t already, I would check out my review of Vert Shock. In this review, I go over my own experience and results. Spoiler alert! It … Read more
As kids, we all wanted to slam dunk on a basketball goal. This was the main focus of highlight reels for every great basketball player. From the simplest of dunks to the show-stopping one-of-a-kind dunks, being able to dunk was always the goal for most basketball players. The reality is that most players do not … Read more
Athletes worldwide train constantly to achieve a higher vertical, especially in basketball. One method that athletes gravitate towards is to increase their vertical jump programs. This Vertical jump development bible review takes a deep dive into one of the oldest programs on the market. This program allowed players to increase their verticals back in the … Read more
Are you looking to improve your vertical jump? If so, then you’re in luck. The Vert Shock program offers a comprehensive and effective approach to increasing your vertical leap. This article will delve into the three main phases of the Vert Shock workouts: the Pre-Shock Phase, the Shock Phase, and the Post-Shock Phase. So if … Read more
