How To Dunk A Basketball: The Ultimate Guide So, you want to learn how to dunk a basketball. Maybe it is because you want to impress your friends. Or you could want to add a skill to your skill set or go over the fundamentals even though you already know how. Regardless of why you … Read more
Having a tremendous vertical is essential in the game of basketball. But why is the vertical jump important in basketball, and what are the sheer jump benefits? You may ask yourself why increasing your vertical in basketball is essential. There was a study done that answers this question: Jumping ability is used in many moves … Read more
The vertical jump test is an important test when it comes to athletes, especially in basketball and football. If you watch the NBA draft combine or the NFL combine, you will see that a lot of weight is put on the vertical jump test to judge a player’s potential and explosiveness. If you want the … Read more
Dunking is a skill that players at every level want to achieve; this skill makes the crowd go crazy…. There is nothing like slamming the ball through the rim like Jordan or James. The barrier that most athletes run into is that they can not seem to increase their vertical significantly. These players look towards … Read more
Everyone wants to play above the rim, but increasing your vertical can be a difficult journey to tackle… Most athletes can never reach the point where they can significantly improve their vertical jump. To be honest, trying to achieve a high vertical on your own can be challenging and almost impossible due to the lack … Read more
A question that I get asked often is, what books can I read to make me jump higher? Some people may think this is an odd question… But books can be extremely helpful in increasing your vertical jump. I will review the top three vertical jump book options to help you increase your vertical and … Read more
Vert Shock Discount If you are reading this, you probably already know what Vert Shock is… You also know what results it brings to anyone following the program. If you haven’t already, I would check out my review of Vert Shock. In this review, I go over my own experience and results. Spoiler alert! It … Read more
As kids, we all wanted to slam dunk on a basketball goal. This was the main focus of highlight reels for every great basketball player. From the simplest of dunks to the show-stopping one-of-a-kind dunks, being able to dunk was always the goal for most basketball players. The reality is that most players do not … Read more
Athletes worldwide train constantly to achieve a higher vertical, especially in basketball. One method that athletes gravitate towards is to increase their vertical jump programs. This Vertical jump development bible review takes a deep dive into one of the oldest programs on the market. This program allowed players to increase their verticals back in the … Read more
Are you looking to improve your vertical jump? If so, then you’re in luck. The Vert Shock program offers a comprehensive and effective approach to increasing your vertical leap. This article will delve into the three main phases of the Vert Shock workouts: the Pre-Shock Phase, the Shock Phase, and the Post-Shock Phase. So if … Read more
